Moomal prepares all meal and exercise plans, regardless of the program you sign up for.
For the 3, 6, or 12-month consultation programs, Moomal and two team nutritionists collaborate to design an eating plan tailored to your needs

Our consultation process is crafted to cater to clients worldwide, ensuring accessibility regardless of location. Clients can engage with us through phone calls, and email. Interestingly, many of our clients based in Pakistan also prefer virtual appointments. Our program is entirely online, facilitating seamless interaction and accessibility for all clients.

Our program is primarily educational, aimed at teaching you the fundamental principles of nutrition tailored to your body’s needs and lifestyle. Throughout the active phase of your package, we continuously adjust your diet to maximise nutrient intake and actively involve you in the planning process. This hands-on approach enables you to grasp your nutrient requirements and learn how to adapt your diet based on your activity level and lifestyle. By the program’s conclusion, you’ll have the knowledge and confidence to independently plan your meals and sustain a healthy eating pattern long-term. Additionally, we provide a comprehensive post-consultation document summarising all your learnings and offering guidance for meal planning in various scenarios. Furthermore, our commitment to our clients extends beyond the program’s duration—we remain readily accessible via phone or email to offer ongoing support whenever needed, fostering a lifelong relationship with you.
We operate with a small team of five members, each carefully selected and trained for over a year before commencing consultations. Our scheduling involves weekly appointments, typically lasting 30 minutes (with the first appointment scheduled for an hour), and we only take appointments on four days per week. The remaining two days are dedicated to studying and discussing each client’s case and preparing for upcoming meetings. Consequently, we can only accommodate a limited number of clients at any given time.
Upon payment confirmation, we will create your appointment schedule with Moomal and send you a ‘Getting to Know You’ sheet via WhatsApp. This sheet contains all the necessary information we require from you to initiate the program. No additional tests or reports are needed; however, you have the option to share any existing reports you may have. At the scheduled time, Moomal will conduct a detailed telephonic conversation with you, enabling you to share your history and preferences, which will assist us in crafting your personalised plans.
Unfortunately, discounts are not offered for any of the programs
No extensions are possible once you have made the payment. However, re-signups are possible.
The aim is to equip you with the tools to maintain a healthy lifestyle consistently, rather than just during a designated “dieting” period. The duration required, whether 3, 6, or 12 months, depends on your individual circumstances. If you’re uncertain about which duration is best for you, we’re here to assist you in making that decision. WhatsApp your concern at our given number and our team will assist you. +923330611606
The term “results” lacks specificity in our vocabulary. Just as consuming unhealthyfoods quickly impacts the body, adopting a nutritious diet and exercise regimen also yields prompt effects. While these effects might not be immediately measurable (such as on a scale), within a week or two, you’ll likely start feeling improved vitality and a slimmer physique.