Nobody wants to lose weight only to gain it back again. This is not a quick fix for weight issues. This is a common sense, real approach to losing weight & changing your health and life. Select any one of the following diet plans to get your journey started with me. Please know that I can’t wait to work on your transformation.
Peace.Mind.Body® is a registered company under the name of Moomal Asif which aims to provide total life-solutions comprising all aspects of living well including Fat Loss Consultancy, Wellness Programs, Mentorship Sessions, Motherhood, Books etc.
Promoting Employee Wellbeing
Groom & raise your child to be a future entrepreneur
This community will help you make sure your child is equipped with the mindset that schools do not teach! You will learn proven steps and strategies on how you as parents who are entrepreneurs or not can set their children on the path to becoming entrepreneurs themselves someday.
LEARN MORE
You create a healthy body to help you look and feel your best. You eat from different food groups, have appropriately sized portions and eat fresh, quality food. Yet even when we know exactly what and how much our bodies need, we reach for food when we are sad, tired, bored, angry, and stressed.
Even though we are full of nutritious food, we’re starving for that which feeds our lives. We crave soul food – nourishment for our being. The five food groups come together to create your quality of life. Those food groups are connection, acceptance, peace, joy and love .
The mission of Moomal Asif is to develop Peace.Mind.Body® into a global network of mind-body enthusiasts and fitness professionals, providing those around her with the opportunity to live longer, happier, and ultimately more fulfilling lives.
Moomal Asif believes that in order to change your body and create a healthy and lasting
weight loss, you don’t just need the knowledge to diet the right way physically, you also
need the mental support. We believe that body change such as weight loss can be done
collectively by sharing and appreciating each other’s body and body progress