Lose Weight with a Proven Mega Burn Diet Plan Backed Up by Science!
Nobody wants to lose weight only to gain it back again. This is not a quick fix for weight issues. This is a common sense, real approach to losing weight & changing your health and life. Select any one of the following diet plans to get your journey started with me. Please know that I can’t wait to work on your transformation.
What We do?
Peace.Mind.Body® is a registered company under the name of Moomal Asif which aims to provide total life-solutions comprising all aspects of living well including Fat Loss Consultancy, Wellness Programs, Mentorship Sessions, Motherhood, Books etc.
Employee Wellness programs
Promoting Employee Wellbeing
High-performance companies clearly understand the health-and-work behavior equation. This is why more than 75 percent of high-performing companies surveyed recently said they regularly measure health status as
a component of their overall risk management strategy.
Moomal Asif has been conducting successful sessions in companies like Total Parco, GSK, Domino etc.
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a component of their overall risk management strategy.
Moomal Asif has been conducting successful sessions in companies like Total Parco, GSK, Domino etc.
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Exclusive Health Mentorship Program
Peace.Mind.Body® Health Mentorship Program connects members of the community with experienced Physicians, Dietitians, Weight Loss Coach, Counsellors, Emotional Release Specialist & Psychologists. This is a customised session of 10-15 women chosen after an interview.
The goal of this program is to provide the spark for a long-lasting relationship. The mentorship program offers members the opportunity to obtain support from a professional panel.
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The goal of this program is to provide the spark for a long-lasting relationship. The mentorship program offers members the opportunity to obtain support from a professional panel.
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Join Peace.Mind.Body® today!
It is a leading & dominant Pakistan based Facebook Group established in 2015 by Moomal Asif. The community facilitates members in their health journey & connect with like minded women.
The platform facilitates both, the support and knowledge to achieve a healthy and efficient weight loss matched with your body goals with members in 92 countries. You can stay motivated on the go & get fitness encouragement, weight loss support and meal plan inspiration from other members who are on the same journey as you are.
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The platform facilitates both, the support and knowledge to achieve a healthy and efficient weight loss matched with your body goals with members in 92 countries. You can stay motivated on the go & get fitness encouragement, weight loss support and meal plan inspiration from other members who are on the same journey as you are.
LEARN MORE
Junior PMBIANs
It is a leading & dominant Pakistan based Facebook Group established in 2015 by Moomal Asif. The community facilitates members in their health journey & connect with like minded women.
The platform facilitates both, the support and knowledge to achieve a healthy and efficient weight loss matched with your body goals with members in 92 countries. You can stay motivated on the go & get fitness encouragement, weight loss support and meal plan inspiration from other members who are on the same journey as you are.
LEARN MORE
The platform facilitates both, the support and knowledge to achieve a healthy and efficient weight loss matched with your body goals with members in 92 countries. You can stay motivated on the go & get fitness encouragement, weight loss support and meal plan inspiration from other members who are on the same journey as you are.
LEARN MORE
PMB Market Place
Peace.Mind.Body® Marketplace also known as PMB Marketplace contains all the products manufactured by Moomal Asif. You will find products related to health and fitness, Toys related to Montessori & Waldorf Approach & all her books related to weight loss and diet recipes will be available under this section.
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Shop Now
Join Hands Together
For all media inquiries, press collaborations, sponsorships, advertisements, facebook community group advertisement,
product reviews, gifting, giveaways, or to just generally pick my brain about ideas for your brand, just drop me a line at moomal@peacemindbody.pk or contact my marketing manager at +92 308 1567099
I’ll ecstatically send you my media kit and coverage rates. (If I like your product, I already have fantastic ideas and even better execution plans for you).
Let us join hands. It’s going to be fantastic.
Lets Collaborate
product reviews, gifting, giveaways, or to just generally pick my brain about ideas for your brand, just drop me a line at moomal@peacemindbody.pk or contact my marketing manager at +92 308 1567099
I’ll ecstatically send you my media kit and coverage rates. (If I like your product, I already have fantastic ideas and even better execution plans for you).
Let us join hands. It’s going to be fantastic.
Lets Collaborate
Entrepreneurship Parenting & Startup for Kids
Groom & raise your child to be a future entrepreneur
This is the first community of its kind in Pakistan founded by Moomal Asif in 2020 which will provide you proven ways, tips, methods and activities to raise your child in such a way that would help him be a successful future entreprenuer Insha Allah.
This community will help you make sure your child is equipped with the mindset that schools do not teach! You will learn proven steps and strategies on how you as parents who are entrepreneurs or not can set their children on the path to becoming entrepreneurs themselves someday.
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Getting Results Since 2015
You create a healthy body to help you look and feel your best. You eat from different food groups, have appropriately sized portions and eat fresh, quality food. Yet even when we know exactly what and how much our bodies need, we reach for food when we are sad, tired, bored, angry, and stressed.
Even though we are full of nutritious food, we’re starving for that which feeds our lives. We crave soul food – nourishment for our being. The five food groups come together to create your quality of life. Those food groups are connection, acceptance, peace, joy and love .
If there is will to change and transform yourself trust me no one can stop you. Read the story of one of our amazing members who is also an amazing MUA.
Peace.Mind.Body® has been empowering women through healthy weight loss, making them feel the best about their bodies and helping women realise what their bodies are capable of Masha Allah.
OUR MISSION
The mission of Moomal Asif is to develop Peace.Mind.Body® into a global network of mind-body enthusiasts and fitness professionals, providing those around her with the opportunity to live longer, happier, and ultimately more fulfilling lives.
VALUES & BELIEF
Moomal Asif believes that in order to change your body and create a healthy and lasting
weight loss, you don’t just need the knowledge to diet the right way physically, you also
need the mental support. We believe that body change such as weight loss can be done
collectively by sharing and appreciating each other’s body and body progress
Peace.Mind.Body ©2018 all rights reserved