Moomal Asif is the founder of Peace.Mind.Body®, Weight Loss Enthusiast, Soft Skills Trainer, Author and a multi-talented entrepreneur. She is the muscle and brains behind the fitness group Peace.Mind.Body® She has been transforming countless bodies and lives along the way. She is a woman defying unhealthy orthodox weight loss trends through her online space which is a ray of light in the lives of many women globally struggling to shed unwanted weight.

Her ultimate belief is that care for the self radiates out into the community, creating a healthier, happier world for everyone!

All her customized and general diet plans are medically approved by the dieticians to make sure that there is no health damage. She doesn’t advocate diet pills, detox drinks, or any short cut which can harm someone.

The mission of Moomal Asif is to develop Peace.Mind.Body® into a global network of mind-body enthusiasts and fitness professionals, providing those around her with the opportunity to live longer, happier, and ultimately more fulfilling lives.